Switch to vaping

Vaping is a lot less harmful than smoking, and a lot cheaper! Switching to vaping makes quitting easier and can still be social.

Vaping

What is vaping?

Learn more at Vaping Facts

Vaping refers to the use of an electronic device that heats a liquid turning it into an aerosol (vapour) which the user inhales.

How is vaping different than smoking?

Vaping heats a liquid, which gives you nicotine without the toxins that are made by burning tobacco.

Relative harm

Smoking
100
Smoking less and vaping
90
Vaping only
5
Not smoking or vaping
 

Getting the right device and nicotine levels

Finding your ideal setup might take a little time to work out so stick with it until you get it just right.

You can also get vaping advice from a Quit Coach at Quitline, your local stop smoking service, or your local specialist vape shop.

Vaping to Quit

Vaping to Quit 4:13

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