Switch to vaping

Vaping is a lot less harmful than smoking and a lot cheaper. Switching to vaping makes quitting easier and can still be social.

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What is vaping?

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Vaping refers to the use of an electronic device that heats a liquid turning it into an aerosol (vapour) which the user inhales.

How is vaping different than smoking?

Vaping heats a liquid, which gives you nicotine without the toxins that are made by burning tobacco.

Getting the right device and nicotine levels

Finding your ideal setup might take a little time to work out so stick with it until you get it just right.

You can also get vaping advice from a Quit Coach at Quitline, your local stop smoking service or your local specialist vape shop.

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