Get support to increase your chances of quitting.

Kia Kaha You've got this
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Connect with your local Quit Coach

  • Face-to-face coaching and support
  • 100% free
  • Meet your coach by yourself or with whānau
  • Free NRT, and info on vapes and meds
Man with tablet device

Ongoing free support from Quitline

  • Get on a gradual quitting journey
  • Cut the cost of your habit
  • Stay social while quitting
  • Reduce your nicotine intake
Call centre

Switch to vaping to quit

  • Get on a gradual quitting journey
  • Cut the cost of your habit
  • Stay social while quitting
  • Reduce your nicotine intake
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Taking control – it’s up to you

Reach your goals by quitting strong

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