Get whānau support to help you quit smoking

Quitting smoking is easier when your friends and whānau are on board.

Whanau playing soccer

How to get support from whānau

Have a kōrero and see if your whānau are ready to quit too. If they’re keen to quit, you can ask a Quit Coach to come and talk to you as a group. That way, you’ve all got the same info and can help each other.

Ask a Quit Coach to visit your whānau

Talk to whānau about how they can support you

If they don’t want to quit, talk about how they can help you with things like:

  • Agreeing some smokefree areas (like inside the home, on the deck, and in the car).
  • Not offering you cigarettes or leaving them lying around for you to be tempted.
  • Telling you how well you're doing and how proud they are.

Learn how Honeys and Shayann quit together

Honeys and Shyann 3:02
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Choose your way to quit smoking

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